Change, Move, Optimise
Wherever your starting line is, Clean Break helps you step forward In to growth
— physically, mentally, and spiritually.
Wherever your starting line is, Clean Break helps you step forward In to growth
— physically, mentally, and spiritually.
At Clean Break, we believe change is possible for everyone. We will help you to transform your relationship with alcohol and build a brighter future through running and positive psychology coaching.
Whether you want to improve your health, strengthen your running, or transform your mindset, our coaching plans are designed to help you become the best version of yourself — and open the door to limitless possibilities.
At Clean Break, we believe change is possible for everyone. We will help you to transform your relationship with alcohol and build a brighter future through running and positive psychology coaching.
Whether you want to improve your health, strengthen your running, or transform your mindset, our coaching plans are designed to help you become the best version of yourself — and open the door to limitless possibilities.
A Journey To Fulfilling Your True Heroic Potential.
Sober curious? If alcohol is holding you back from reaching your full potential, our 1:1 coaching will help you take a Clean Break and create the life you desire and deserve – one day at a time. Ready to take a clean break?
Looking to shift your mindset? Whether you’re feeling stuck, searching for purpose, or looking to reignite your inner drive, our 1:1 coaching will help you break through limiting beliefs and achieve meaningful goals, one thought at a time.
You don’t need to have a problem to wish for better outcomes in life. Here at Clean Break, we bring together alcohol-free & mindset coaching, endurance training, and an optimised journey to help you fulfil your true heroic potential.
Running enhances sobriety by providing stress relief, a healthy routine, physical and mental wellbeing, supportive social connections, and a focus on self-improvement, all of which are essential for maintaining an alcohol-free lifestyle.
When you take a Clean Break, you replace one action for another and completely transform your life.
Our mission at Clean Break is to make the life-changing benefits of running and taking a break from alcohol accessible and enjoyable for everyone.
We help you break through limiting beliefs and achieve meaningful goals; using running as a path to physical & mental well-being, we’ll guide you in rethinking your relationship with alcohol.
This approach both builds resilience and makes living alcohol-free a positive and conscious choice.
Empowerment, Support & Connections
You want to reduce or remove alcohol from your life and unlock your full potential.
You’re already alcohol-free and ready to start your running journey.
You’re a runner looking to optimise your performance and take it to the next level.
You’re seeking coaching to strengthen your emotional resilience and positive mindset.
“Living an AF life is proving to be the best decision I ever made, I’d tried 4 times to stop drinking before and fantasised about it countless others, but it wasn’t until I contacted you Rich that I finally managed to kick it.
“Seriously, you wont find a more caring, supportive and humble coach to help you on your running journey, amazing coaching”
“Excellent coaching, Rich is a genuine, approachable guy who has become a friend and someone I respect an admire”